A Scandinavian tradition
Kavring is a baked goods, made from buns or (often sweet) bread that has been dried by heat.
The buns can be wheat-based, or made from other types of flour. Crushed kavring breadcrumbs are called strøkavring or griljermel.
Kavring is eaten as crispbread with desired topping, or crushed in a bowl and eaten with cultured milk or yogurt.
Wheat flour (84%), sugar (11%), vegetable fat (rapeseed oil), yeast, salt
Nutritional content per 100 grams
Saturated fat:1 g
Dietary fiber:5 g