We work hard to dispatch every order as quickly as possible. The date above is based on current stock; if you order more units than are currently in stock, dispatch of the full order may take 1–4 extra business days, depending on the supplier.
Read more
This is an estimate only, not a guarantee, and does not account for supplier stock availability or unexpected delays.
For orders with multiple products, the item with the longest lead time determines the dispatch estimate for the whole order.
Product information
Best before 09.september 2026, but not bad after.
Ideal in soups, stews, salads, as porridge, as an ingredient in yeast cakes or as dinner accessories instead of rice / pasta.
Whole barley groats consist of barley grains where the outer shell parts have been removed. Thus, the core of the barley grain is left (approx. 50% of the grain components). The outer shell of the barley grain is very hard and uncomfortable to eat, so this is removed. Whole barley groats can be used as an ingredient in yeast baking but should then be soaked before use, preferably overnight in lukewarm water. Barley groats are also used in soups and puddings.
Barley is one of the world's most important grains and probably the first grain that humans began to cultivate. Barley, like oats, has a higher content of soluble fiber, especially beta-glucan. High intake of beta-glucan from barley can cause lower levels of cholesterol in the blood. It has then also been proven that high intake of barley has a preventive effect on cardiovascular disease. Beta-glucan can regulate blood sugar levels, which is beneficial for diabetics and for preventing diabetes.
Ingredients
IMPORTANT ALLERGEN INFORMATION: Read more ALLERGENS ARE HIGHLIGHTED IN BOLD. HOWEVER, CUSTOMERS WITH ALLERGIES SHOULD ALWAYS READ THE FULL INGREDIENT LIST BEFORE AND AFTER PURCHASE TO ENSURE FOOD SAFETY.
Allergen highlighting (BOLD TEXT) is provided as a readability aid only. It does not replace the full ingredients list. If you have an allergy, intolerance, or other food sensitivity, always read the complete ingredients list carefully before purchase and before consumption/use. Product recipes and supplier information may change; the most current packaging/label information should be considered definitive. If you are uncertain, do not consume the product and contact customer service before eating.
Nutritional data
Typical values per 100 g
| Energy | 320 kcal / 1352 kJ |
| Fat | 0.9g |
| of which monounsaturated fatty acids | 0.1g |
| of which polyunsaturated fatty acids | 0.6g |
| of which saturated fatty acids | 0.2g |
| Carbohydrates | 59.5g |
| polyols | 0 g |
| of which sugars | 0.8g |
| Dietary fiber | 12.9g |
| Protein | 11.1g |
| Salt | 0 g |
Other information
- Brand: Skjåkgryn
- Manufacturer: Ottadalen Mølle SA
- Manufacturer address: Ottadalen Mølle SA - Bergomsvegen 49, 2686 Fossbergom
- GTIN / Barcode: 7031071110360
We work hard to dispatch every order as quickly as possible. The date above is based on current stock; if you order more units than are currently in stock, dispatch of the full order may take 1–4 extra business days, depending on the supplier.
Read more
This is an estimate only, not a guarantee, and does not account for supplier stock availability or unexpected delays.
For orders with multiple products, the item with the longest lead time determines the dispatch estimate for the whole order.

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