Product information
Quaker Havrefras 375 grams brings wholesome nutrition to your breakfast routine with a contemporary twist on a Scandinavian staple. These crispy oat flakes are thoughtfully enriched with fiber and whole grains, making them an excellent choice for starting your day with sustained energy or enjoying as a satisfying snack. What sets Havrefras apart is its carefully crafted balance—a mild, natural oat flavor paired with a consistently satisfying crunch that keeps every spoonful enjoyable.
Packed with protein and fiber, this cereal supports your body's nutritional needs while the added C-vitamin enhances nutrient absorption, helping you get the most from each bowl. The ingredient list reflects a commitment to quality: whole grains, fiber, protein, and nothing unnecessary. Pair your Havrefras with fresh berries, sliced fruit, or yogurt to create a complete breakfast that nourishes and delights. Whether you're fueling a busy morning or seeking a wholesome snack, this beloved favorite has earned its place on breakfast tables across Scandinavia for good reason—it delivers both taste and nutrition in every bite.
Ingredients
IMPORTANT ALLERGEN INFORMATION: Read more ALLERGENS ARE HIGHLIGHTED IN BOLD. HOWEVER, CUSTOMERS WITH ALLERGIES SHOULD ALWAYS READ THE FULL INGREDIENT LIST BEFORE AND AFTER PURCHASE TO ENSURE FOOD SAFETY.
Allergen highlighting (BOLD TEXT) is provided as a readability aid only. It does not replace the full ingredients list. If you have an allergy, intolerance, or other food sensitivity, always read the complete ingredients list carefully before purchase and before consumption/use. Product recipes and supplier information may change; the most current packaging/label information should be considered definitive. If you are uncertain, do not consume the product and contact customer service before eating.
Nutritional data
Typical values per 100 g
| Energy | 392 kcal / 1642 kJ |
| Fat | 6.7g |
| of which saturated fatty acids | 1.2g |
| Carbohydrates | 62g |
| of which sugars | 8.6g |
| Protein | 14g |
| Salt | 0.85g |
Norwegian product title
Other information
- Brand: Quaker
- Manufacturer: Orkla Foods Norge
- Manufacturer address: Orkla Foods Norge - PB 673, 0213 Oslo
- GTIN / Barcode: 7311171008386
- Retail package size (number of products in a full box): 7

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